Metro Tri Club

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tracks n treads

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What is tracks n treads

Tracks and Treads is 2 races, choose one of the following:

  1. an off road biathlon that consists of a 3.8 mile trail run followed by
    an 8.5 mile mountain bike ride on single track trails on the campus of SIUE.
  2. a 3.8 mile trail race on rugged single track trails.


  • The race is scheduled for Saturday, April 5th,  2014.
  • Mass start at 9:00 am.
  • Packet pickup and race day registration begins at 7:45 am.




  • Overall male and female, age group awards 3 deep in 10 year age groups.


  • All riders must wear an ANSI standard helmet.
  • No wimps, no whiners.


  • Short sleeve tech shirt.

Race Course

The run course is a fun and challenging 3.8 miles in length. The first .75 miles is on paved bike trail. The next 2.75 miles is on single track trail with a total of 350 feet of total elevation gain, and it ends with about a 1/2 mile back to the start on paved bike trail.

Download the run as a GPX file.
Download the bike as a GPX file.